Keeping track of your attacks will give you a sense of control and will allow your physician to help you manage your acute porphyria attacks over time. Tracking your acute porphyria attacks and related symptoms will help you and your physician recognize the timing of your attacks, changes to your body, need for treatment, etc.
The American Porphyria Foundation (APF) has developed an interactive tracker to help you keep a file of your acute porphyria attacks, symptoms, treatments, and hospitalizations.
Click here to download the Porphyria Attack Tracker!